FAQs
What is the cost?
The cost is $80 and it includes 8 sessions (75 minutes each) and a t-shirt. The fee can be waived upon request.
Where is it held?
The clinic will be held at the track at Mango Park in Sunnyvale.
Who is eligible to attend?
This clinic is intended for children entering grade 6 through grade 8. If you think your child would enjoy the clinic and they are outside the intended age range, please email us at sunnyvalerunningclinic@gmail.com.
What if I have to miss a practice?
Please let the coaches know ahead of time! We hope you can make it to every practice, but understand that the summer can be busy.
What does practice entail?
Each practice will include stretching, plyometrics, a running workout, and core-strengthening exercises. There will also be time set aside in most sessions for relay races, learning/practicing other track and field events, or other running-adjacent fun activities!
Will each session be different?
While they will all include the same warm up, the running workout and post-workout activities will vary. Running workouts may include intervals, mile time trial, and sprints. Post-workout activities range from 4x100m relay and bucket brigade relay to shot put and "NFL combine" day.
What if I'm a beginner?
No problem! We're excited to spread the joy of running to children with all levels of experience.
What equipment do I need?
Please come prepared with running shoes (sneakers), athletic attire, and a water bottle.